Massage & BODYWORK
A transformative somatic journey seamlessly blending together techniques including:
Deep tissue massage, trigger point, myofascial/positional release, stretching, craniosacral therapy, breathwork, somato-emotional work, and more.
Every session is an intuitive dance between practitioner and client, customized to foster deep healing and relaxation for each individual.
90-Minute Session: $250 (Return clients only at this time)
Wellness Retreats
& Workshops
Bodyhi Wellness Retreats and Workshops are currently taking shape.
We’re thoughtfully preparing what’s next and look forward to sharing more in the coming months.
Subscribe to our mailing list to receive updates, announcements, and early access.
If you'd like to be added to the new client waitlist, please enter your information in the contact section below
JAY ALVARO
LMT CPT
Jay began his career in the healing arts in 1996 as a breathworker, opening his first private practice at the age of 22. Since then, he has continually evolved and expanded his expertise, earning certifications as a licensed massage therapist, certified personal trainer, and certified yoga instructor.
Drawing on extensive experience in breathwork, martial arts, massage training, and yoga, Jay has developed a distinct form of bodywork that reaches profound states of transformation.
Guided by the philosophy that the body holds divine intelligence, his sessions help clients access their own healing wisdom, addressing issues from subtle energy to deep physical and emotional levels.
Jay has always strived to be at the forefront of his field through ongoing training in body centered therapies, movement, and philosophy.
He continues to pursue his mission of helping others through instruction and private practice in Portland, Oregon.
EXCEPTIONAL, TRANSFORMATIONAL
BODYWORK
I cannot recommend Jay Alvaro's bodywork highly enough. The work is deep and creates lasting change. I had an injury for over 7 months that was stubborn to heal and it was 90% better after a single treatment. I am a physician and I only refer to practitioners whom I can wholeheartedly stand behind and Jay Alvaro is one of them. I also recommend his personal training and classes at the new Sellwood studio.
- Dr. M. ND LAc